並前往https://www.listennotes.com/podcasts/relaxed-rachel-%E6%94%BE%E9%AC%86%E7%91%9E%E7%A7%8B/%E7%9D%A1%E7%9C%A0%E5%86%A5%E6%83%B3-%E4%B8%80%E5%B0%8F%E6%99%82%E5%84%AA%E8%B3%AA%E4%B8%AD%E6%96%87%E5%BF%AB%E9%80%9F%E5%85%A5%E7%9D%A1%E6%B7%B1%E5%BA%A6%E5%82%AC%E7%9C%A0%E7%A6%AA%E6%84%8F%E5%86%A5%E6%83%B3%E6%94%BE%E9%AC%86%E5%8A%A9%E7%9C%A0-orL-UJN5sOd/